Habits

Habits are wonderful and habits can undo you! Ridding oneself of the bad ones and developing new ones is just plain hard work. When habits are good, they assist you in accomplishing even more because they free up the little bit of will power that is granted for the day. You can focus your will power on a goal rather than blow it to working your way through a “to-do” list. Unlike phone plans there doesn’t seem to be any roll over to build up will power points.

I used to have some excellent habits in organizing my life, accomplishing the work I needed to do, and still have time left for some fun activities and contributing to my community. Then the MS hit and annihilated  all my good habits.

When the brain fog mostly cleared and I could see the crumbled mess of my life and my home…dust buffaloes roaming freely through the house! I began comparing the old self with the new self–bad idea. It added to the downward spiral and the new bad self-image, It depleted an already severely weakened self-worth. Comparison works like a black hole and sucks up precious will power. Oy!

I spend a majority of most days in my recliner…so I watch lots of video presentations. One I found particularly helpful. The presenter, Eban Pagan, told of a man who had  two large rocks, a whole bunch of smaller rocks, some pebbles and some sand to put in a tank…first the sand and pebbles, then the small rocks. When he tried to put the two big rocks in there was not enough room. But when he did it the other way around–put in the two big rocks, placed the smaller ones around them, then the pebbles, viola! the sand slid down between and around them all and there was plenty of room for everything.

Aha! I had found my plan…identify my two big rocks and make sure I do them before anything else. I am aiming for these to be two-hour blocks. All the other tasks will fit around them and if something of a small rock or pebble size is not done it is no big deal. Each day I have identified one house work item per day as a “big rock” and writing as my second “big rock.” My goal is to make sure those “big rock” time blocks are uninterrupted. After that I am very interruptible, if that’s a word! If I can develop some strong habits around time flow it will free up the will power that is poured for me daily, some days a thimble full and some days a tea cup. If I can build a strong habit, I won’t have to use up the will power to think through what needs to be done next. It is already a habit. It might work!

Michael Hyatt is a writing mentor I read and follow as I can. He says having a companion while you are in the “messy middle” (before you reach a goal) makes is much easier to accomplish. Thanking God for helping me see a way out! I’d love to hear how God brought you out of an impossible situation. Let’s help each other.

shedding a little light…Carol A. Brown

www.fromgodsheart.com  Author of The Mystery of Spiritual Sensitivity and Highly Sensitive.